Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Wednesday 7/21/21 @ 2:58 AM
✅
387kj
88rpm
42%
19mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Friday 9/11/20 @ 2:49 AM
✅
412kj
82rpm
45%
19mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Tuesday 10/19/21 @ 4:14 AM
✅
404kj
86rpm
43%
19mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Sunday 10/4/20 @ 2:15 AM
✅
553kj
84rpm
44%
19mph
Wednesday 8/18/21 @ 12:32 AM
247kj
79rpm
36%
15mph
Tuesday 8/17/21 @ 4:16 AM
✅
412kj
83rpm
44%
19mph
Sunday 8/15/21 @ 1:0 AM
316kj
80rpm
36%
15mph
Sunday 8/15/21 @ 3:53 AM
✅
537kj
82rpm
45%
19mph
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Wednesday 4/21/21 @ 4:0 AM
✅
411kj
83rpm
45%
19mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Tuesday 9/22/20 @ 3:38 AM
✅
374kj
84rpm
42%
18mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Wednesday 8/26/20 @ 2:52 AM
✅
414kj
79rpm
47%
19mph
Monday 6/17/19 @ 10:37 PM
74kj
77rpm
32%
13mph
Friday 7/19/19 @ 1:10 AM
✅
117kj
86rpm
36%
16mph
Workouts
216
kj
Wednesday 7/21/21
167
kj
Monday 5/3/21
247
kj
Wednesday 8/18/21
164
kj
Tuesday 4/20/21
200
kj
Wednesday 8/26/20
74
kj
Monday 6/17/19