Shake and Bake
VS
Workouts
Friday 7/2/21 @ 9:59 AM
✅
266kj
83rpm
45%
19mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Wednesday 3/28/18 @ 9:31 AM
✅
178kj
78rpm
48%
19mph
Friday 1/19/18 @ 1:10 PM
117kj
90rpm
35%
16mph
Wednesday 2/21/18 @ 9:46 AM
✅
269kj
79rpm
47%
19mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
79rpm
47%
19mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Friday 3/17/17 @ 8:14 AM
✅
573kj
71rpm
52%
20mph
Sunday 2/11/18 @ 7:50 PM
396kj
67rpm
47%
17mph
Tuesday 2/7/17 @ 9:19 AM
✅
141kj
85rpm
40%
17mph
Monday 8/14/17 @ 5:10 PM
109kj
77rpm
38%
16mph
Sunday 6/18/17 @ 2:3 PM
✅
404kj
79rpm
47%
19mph
Thursday 5/11/17 @ 8:13 PM
248kj
67rpm
43%
15mph
Friday 3/10/17 @ 9:15 AM
✅
544kj
70rpm
52%
19mph
Monday 3/6/17 @ 4:0 AM
261kj
59rpm
42%
14mph
1ststatesteph
NewArk, DE
71
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
168
kj
Tuesday 5/28/19