Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 6:11 PM
270kj
84rpm
44%
19mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Wednesday 12/2/20 @ 10:56 AM
✅
84kj
87rpm
42%
19mph
Friday 1/15/21 @ 12:23 AM
70kj
99rpm
35%
17mph
Sunday 11/8/20 @ 11:15 AM
257kj
79rpm
45%
19mph
Friday 10/30/20 @ 12:30 AM
✅
335kj
87rpm
46%
20mph
Wednesday 5/20/20 @ 9:34 AM
260kj
84rpm
44%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
397kj
71rpm
57%
20mph
Saturday 5/2/20 @ 1:56 PM
271kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Saturday 2/22/20 @ 2:53 PM
400kj
78rpm
47%
19mph
Tuesday 2/25/20 @ 7:0 PM
✅
655kj
84rpm
55%
23mph
Monday 2/17/20 @ 10:26 AM
380kj
78rpm
46%
19mph
Saturday 2/15/20 @ 6:10 PM
✅
563kj
88rpm
49%
21mph
Sunday 2/9/20 @ 1:33 PM
414kj
81rpm
46%
19mph
Monday 2/10/20 @ 7:16 PM
✅
623kj
84rpm
52%
22mph
Tuesday 11/5/19 @ 9:19 AM
368kj
74rpm
47%
18mph
Saturday 8/31/19 @ 7:31 PM
✅
571kj
80rpm
52%
21mph
Friday 8/9/19 @ 8:51 AM
86kj
81rpm
44%
19mph
Monday 9/23/19 @ 7:1 PM
✅
87kj
83rpm
43%
19mph
1ststatesteph
NewArk, DE
2
VS
2armyvetsstrong
(:SPREADLOVE:)
51
🔥
Workouts
260
kj
Wednesday 5/20/20
271
kj
Saturday 5/2/20
414
kj
Sunday 2/9/20