Shake and Bake
Workouts
Monday 11/30/20 @ 1:21 AM
✅
420kj
88rpm
38%
17mph
Wednesday 2/15/23 @ 1:24 PM
301kj
76rpm
36%
15mph
Friday 5/7/21 @ 9:36 PM
✅
313kj
82rpm
40%
17mph
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Wednesday 1/27/21 @ 4:47 PM
✅
312kj
86rpm
39%
17mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Wednesday 7/21/21 @ 9:49 PM
✅
289kj
83rpm
39%
17mph
Friday 7/23/21 @ 8:16 PM
226kj
80rpm
35%
15mph
Friday 5/8/20 @ 4:6 PM
✅
179kj
81rpm
38%
16mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Saturday 1/23/21 @ 8:19 PM
✅
382kj
84rpm
38%
16mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Friday 7/10/20 @ 9:46 PM
✅
273kj
90rpm
36%
16mph
Sunday 7/7/19 @ 5:19 PM
211kj
84rpm
34%
15mph
Sunday 6/7/20 @ 7:1 PM
✅
375kj
83rpm
39%
16mph
Saturday 6/6/20 @ 7:52 PM
235kj
79rpm
32%
13mph
Saturday 5/30/20 @ 9:5 PM
✅
203kj
84rpm
40%
17mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Thursday 4/30/20 @ 2:11 PM
✅
278kj
89rpm
36%
16mph
Thursday 6/27/19 @ 9:33 PM
233kj
80rpm
36%
15mph
Workouts
172
kj
Monday 6/1/20
226
kj
Friday 7/23/21
130
kj
Tuesday 2/2/21
268
kj
Saturday 1/23/21
211
kj
Sunday 7/7/19
235
kj
Saturday 6/6/20