Shake and Bake
Workouts
Thursday 9/30/21 @ 2:23 PM
296kj
85rpm
38%
17mph
Wednesday 7/21/21 @ 10:1 AM
✅
764kj
83rpm
57%
24mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Sunday 2/12/23 @ 4:7 PM
✅
622kj
84rpm
52%
22mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Friday 9/25/20 @ 10:20 PM
273kj
79rpm
39%
16mph
Wednesday 1/29/20 @ 6:45 PM
✅
660kj
79rpm
56%
23mph
Monday 7/6/20 @ 9:10 PM
183kj
83rpm
38%
16mph
Sunday 2/16/20 @ 8:22 PM
✅
454kj
80rpm
56%
23mph
Thursday 5/14/20 @ 3:47 PM
178kj
87rpm
36%
16mph
Wednesday 5/1/19 @ 9:11 PM
✅
451kj
82rpm
55%
23mph
Wednesday 4/29/20 @ 8:0 PM
359kj
89rpm
36%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
990kj
80rpm
58%
24mph
Monday 4/20/20 @ 2:4 PM
278kj
87rpm
36%
16mph
Monday 4/20/20 @ 1:8 PM
✅
733kj
80rpm
57%
24mph
Monday 3/30/20 @ 8:44 PM
248kj
85rpm
36%
16mph
Monday 3/30/20 @ 11:20 AM
✅
756kj
82rpm
58%
24mph
Workouts
296
kj
Thursday 9/30/21
279
kj
Tuesday 7/20/21
273
kj
Friday 9/25/20
183
kj
Monday 7/6/20
178
kj
Thursday 5/14/20