Shake and Bake

Workouts

Friday 4/1/22 @ 10:25 PM
246kj
70rpm
49%
18mph
30 min 90s Ride
Cody Rigsby
Friday 4/1/22 @ 10:29 PM
272kj
81rpm
45%
19mph
Thursday 3/3/22 @ 12:29 AM
232kj
66rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:25 PM
308kj
82rpm
47%
20mph
Thursday 1/14/21 @ 1:29 PM
232kj
69rpm
48%
18mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 10:3 PM
269kj
79rpm
46%
19mph
Thursday 1/9/20 @ 12:12 PM
104kj
75rpm
43%
17mph
15 min 90s Rock Ride
Ally Love
Thursday 7/23/20 @ 12:46 AM
143kj
80rpm
47%
19mph
Friday 2/21/20 @ 2:54 PM
175kj
73rpm
48%
19mph
20 min 90s Pop Ride
Kendall Toole
Saturday 4/25/20 @ 1:35 PM
149kj
75rpm
44%
18mph
Thursday 4/23/20 @ 6:51 PM
261kj
69rpm
50%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:0 PM
303kj
84rpm
46%
20mph
Sunday 2/9/20 @ 7:55 PM
266kj
68rpm
52%
19mph
30 min Sundays with Love
Ally Love
Tuesday 3/24/20 @ 12:49 PM
253kj
80rpm
45%
19mph
Thursday 3/19/20 @ 9:21 PM
247kj
70rpm
50%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
323kj
85rpm
47%
20mph
Monday 1/21/19 @ 9:19 PM
424kj
73rpm
51%
19mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 5:43 PM
521kj
81rpm
50%
21mph
Tuesday 7/24/18 @ 1:30 PM
384kj
74rpm
48%
19mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 7/24/18 @ 1:33 PM
505kj
83rpm
50%
21mph

Workouts

30 min 90s Ride
Cody Rigsby
246 kj
Friday 4/1/22
272 kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
232 kj
Thursday 3/3/22
308 kj
Tuesday 3/1/22
30 min Pop Ride
Tunde Oyeneyin
232 kj
Thursday 1/14/21
269 kj
Tuesday 12/8/20
15 min 90s Rock Ride
Ally Love
104 kj
Thursday 1/9/20
143 kj
Thursday 7/23/20
20 min 90s Pop Ride
Kendall Toole
175 kj
Friday 2/21/20
149 kj
Saturday 4/25/20
30 min 80s Ride: Live from Home
Leanne Hainsby
261 kj
Thursday 4/23/20
303 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
266 kj
Sunday 2/9/20
253 kj
Tuesday 3/24/20
30 min Together We Ride
Robin Arzón
247 kj
Thursday 3/19/20
323 kj
Thursday 3/19/20
45 min Feel Good Ride
Ally Love
424 kj
Monday 1/21/19
521 kj
Sunday 1/20/19
45 min 80s Rock Ride
Jenn Sherman
384 kj
Tuesday 7/24/18
505 kj
Tuesday 7/24/18