Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:39 AM
226kj
64rpm
50%
18mph
Wednesday 7/5/23 @ 10:17 AM
✅
284kj
96rpm
40%
19mph
Tuesday 6/20/23 @ 1:50 PM
207kj
64rpm
48%
17mph
Tuesday 6/20/23 @ 10:0 AM
✅
356kj
74rpm
54%
21mph
Sunday 1/29/23 @ 4:57 PM
235kj
65rpm
50%
18mph
Monday 1/30/23 @ 11:11 AM
✅
276kj
96rpm
40%
19mph
Tuesday 12/27/22 @ 9:19 PM
288kj
74rpm
50%
20mph
Sunday 1/1/23 @ 5:35 PM
✅
390kj
74rpm
57%
22mph
Saturday 10/15/22 @ 8:9 PM
366kj
64rpm
52%
18mph
Friday 10/28/22 @ 10:12 AM
✅
470kj
104rpm
39%
20mph
Sunday 5/1/22 @ 4:46 PM
240kj
64rpm
52%
18mph
Monday 5/2/22 @ 10:6 AM
✅
327kj
78rpm
51%
21mph
Friday 2/12/21 @ 1:45 PM
339kj
66rpm
49%
17mph
Monday 2/15/21 @ 11:1 AM
✅
407kj
91rpm
42%
19mph
Sunday 1/3/21 @ 5:58 PM
381kj
69rpm
50%
19mph
Tuesday 12/29/20 @ 11:1 AM
✅
502kj
77rpm
52%
21mph
Saturday 9/12/20 @ 8:17 PM
282kj
73rpm
50%
19mph
Saturday 9/12/20 @ 2:53 PM
✅
367kj
79rpm
53%
22mph
Monday 5/7/18 @ 11:20 AM
353kj
72rpm
47%
18mph
Wednesday 4/25/18 @ 9:58 AM
✅
575kj
80rpm
54%
22mph
Workouts
288
kj
Tuesday 12/27/22