Shake and Bake
Workouts
Monday 5/15/23 @ 3:58 PM
133kj
62rpm
42%
14mph
Monday 5/15/23 @ 10:34 PM
✅
288kj
50rpm
65%
19mph
Sunday 2/26/23 @ 1:19 PM
144kj
59rpm
36%
11mph
Sunday 2/26/23 @ 10:54 PM
✅
416kj
53rpm
61%
19mph
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Thursday 12/22/22 @ 11:15 PM
✅
178kj
60rpm
48%
16mph
Thursday 3/24/22 @ 11:23 AM
225kj
58rpm
45%
14mph
Wednesday 3/30/22 @ 9:50 PM
✅
514kj
52rpm
68%
21mph
Tuesday 2/15/22 @ 1:20 PM
73kj
68rpm
35%
13mph
Thursday 2/17/22 @ 10:20 PM
✅
121kj
58rpm
48%
16mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Tuesday 11/16/21 @ 12:26 AM
✅
281kj
50rpm
64%
19mph
Sunday 3/14/21 @ 11:57 AM
220kj
66rpm
41%
15mph
Thursday 3/18/21 @ 9:55 PM
✅
505kj
54rpm
66%
21mph
Sunday 9/20/20 @ 12:33 PM
✅
150kj
62rpm
51%
17mph
Thursday 1/28/21 @ 11:45 PM
81kj
71rpm
36%
14mph
Friday 7/24/20 @ 1:24 PM
199kj
67rpm
46%
17mph
Wednesday 8/5/20 @ 12:0 AM
✅
305kj
58rpm
61%
20mph
Friday 9/13/19 @ 10:53 AM
281kj
60rpm
48%
16mph
Monday 12/23/19 @ 10:27 PM
✅
362kj
68rpm
49%
18mph
Workouts
135
kj
Thursday 12/15/22