Shake and Bake
Workouts
Thursday 4/20/23 @ 10:14 AM
✅
64kj
75rpm
35%
14mph
Friday 4/21/23 @ 10:41 AM
51kj
77rpm
38%
16mph
Wednesday 5/17/23 @ 11:5 AM
119kj
61rpm
39%
13mph
Thursday 5/18/23 @ 10:34 AM
✅
169kj
79rpm
37%
16mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Friday 2/24/23 @ 11:38 AM
✅
178kj
74rpm
40%
16mph
Tuesday 11/9/21 @ 12:27 PM
137kj
62rpm
42%
14mph
Wednesday 11/17/21 @ 11:32 AM
✅
190kj
82rpm
40%
16mph
Sunday 1/3/21 @ 2:13 PM
107kj
72rpm
35%
13mph
Monday 1/4/21 @ 11:17 AM
✅
190kj
90rpm
36%
16mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Sunday 12/20/20 @ 5:0 PM
✅
189kj
86rpm
38%
16mph
Thursday 7/30/20 @ 11:56 AM
✅
180kj
58rpm
49%
15mph
Tuesday 8/4/20 @ 10:50 AM
168kj
74rpm
39%
15mph
Friday 4/3/20 @ 3:48 PM
260kj
56rpm
48%
15mph
Saturday 4/11/20 @ 2:24 PM
✅
268kj
74rpm
40%
15mph
Friday 3/20/20 @ 10:59 AM
✅
193kj
69rpm
45%
16mph
Friday 3/20/20 @ 10:16 AM
174kj
86rpm
36%
16mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
Workouts
119
kj
Wednesday 5/17/23
120
kj
Saturday 2/25/23
260
kj
Friday 4/3/20