Shake and Bake
Workouts
Tuesday 1/30/24 @ 1:37 PM
103kj
59rpm
38%
12mph
Monday 2/5/24 @ 10:52 PM
✅
108kj
67rpm
37%
13mph
Monday 12/18/23 @ 4:55 PM
123kj
54rpm
45%
13mph
Thursday 12/21/23 @ 8:7 PM
✅
188kj
80rpm
38%
16mph
Monday 7/24/23 @ 3:57 PM
114kj
50rpm
44%
12mph
Monday 10/16/23 @ 8:10 PM
✅
118kj
50rpm
44%
12mph
Tuesday 5/23/23 @ 12:6 PM
69kj
66rpm
35%
12mph
Monday 4/10/23 @ 9:6 PM
✅
125kj
88rpm
36%
16mph
Monday 4/10/23 @ 3:56 PM
135kj
61rpm
42%
14mph
Monday 4/24/23 @ 1:25 PM
✅
182kj
83rpm
37%
16mph
Sunday 4/2/23 @ 11:55 AM
137kj
54rpm
47%
14mph
Thursday 4/6/23 @ 12:2 AM
✅
232kj
79rpm
42%
17mph
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Monday 12/26/22 @ 4:8 PM
✅
200kj
68rpm
44%
16mph
Thursday 4/7/22 @ 11:23 AM
135kj
54rpm
45%
13mph
Tuesday 11/22/22 @ 10:30 PM
✅
153kj
58rpm
42%
13mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Friday 11/11/22 @ 10:48 PM
✅
221kj
78rpm
42%
17mph
Sunday 10/30/22 @ 11:56 AM
✅
162kj
58rpm
47%
15mph
Tuesday 11/1/22 @ 7:32 PM
157kj
78rpm
43%
17mph
Workouts
114
kj
Monday 7/24/23
126
kj
Monday 12/5/22
135
kj
Thursday 4/7/22