Shake and Bake
Workouts
Thursday 11/3/22 @ 5:18 PM
415kj
70rpm
50%
19mph
Thursday 10/17/19 @ 12:7 AM
✅
636kj
83rpm
54%
23mph
Tuesday 5/31/22 @ 11:27 AM
242kj
81rpm
44%
18mph
Thursday 6/2/22 @ 1:49 AM
✅
425kj
82rpm
55%
23mph
Thursday 8/26/21 @ 2:52 PM
271kj
71rpm
50%
19mph
Wednesday 9/1/21 @ 1:8 AM
✅
372kj
76rpm
54%
22mph
Friday 3/26/21 @ 5:20 PM
412kj
79rpm
48%
19mph
Friday 4/9/21 @ 1:59 AM
✅
646kj
85rpm
53%
23mph
Wednesday 8/19/20 @ 12:43 PM
184kj
84rpm
45%
19mph
Wednesday 11/4/20 @ 3:55 AM
✅
263kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 3:57 PM
426kj
74rpm
50%
19mph
Saturday 8/22/20 @ 12:55 AM
✅
627kj
75rpm
57%
22mph
Wednesday 1/16/19 @ 2:54 PM
205kj
76rpm
50%
20mph
Monday 1/28/19 @ 4:32 AM
✅
281kj
79rpm
56%
23mph
Saturday 11/10/18 @ 7:37 PM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 1:44 AM
✅
431kj
81rpm
55%
23mph
Thursday 8/9/18 @ 3:1 PM
70kj
75rpm
43%
17mph
Thursday 8/9/18 @ 3:2 PM
✅
121kj
86rpm
49%
21mph
Friday 7/13/18 @ 1:23 PM
359kj
85rpm
42%
18mph
Friday 7/13/18 @ 1:19 PM
✅
620kj
87rpm
51%
23mph
Workouts
415
kj
Thursday 11/3/22
412
kj
Friday 3/26/21
426
kj
Wednesday 3/25/20
kj
Saturday 11/10/18