Shake and Bake
Workouts
Monday 1/31/22 @ 11:0 AM
143kj
76rpm
36%
14mph
Saturday 3/26/22 @ 12:36 PM
✅
149kj
72rpm
39%
15mph
Thursday 8/5/21 @ 9:57 AM
✅
210kj
75rpm
44%
17mph
Saturday 8/7/21 @ 1:23 AM
167kj
75rpm
40%
16mph
Saturday 6/12/21 @ 1:45 PM
✅
168kj
77rpm
38%
15mph
Thursday 11/4/21 @ 12:15 AM
106kj
68rpm
33%
12mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Tuesday 7/13/21 @ 10:4 AM
✅
157kj
80rpm
36%
15mph
Tuesday 8/3/21 @ 12:19 AM
119kj
70rpm
34%
13mph
Thursday 7/15/21 @ 10:7 AM
✅
211kj
73rpm
45%
17mph
Friday 7/16/21 @ 4:25 PM
157kj
74rpm
39%
15mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
299kj
76rpm
42%
16mph
Monday 11/18/19 @ 4:40 PM
✅
274kj
77rpm
39%
16mph
Sunday 10/6/19 @ 3:17 PM
268kj
81rpm
38%
16mph
Tuesday 6/25/19 @ 12:42 PM
195kj
70rpm
43%
16mph
Friday 6/28/19 @ 8:41 PM
✅
212kj
79rpm
42%
17mph
Friday 2/1/19 @ 12:28 PM
152kj
74rpm
38%
15mph
Friday 2/1/19 @ 12:22 AM
✅
192kj
76rpm
41%
16mph
Workouts
106
kj
Thursday 11/4/21
112
kj
Friday 1/21/22
119
kj
Tuesday 8/3/21
283
kj
Thursday 11/26/20