Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 11:6 PM
✅
222kj
74rpm
44%
17mph
Thursday 6/22/23 @ 9:30 AM
139kj
59rpm
43%
14mph
Wednesday 6/14/23 @ 12:29 AM
✅
216kj
72rpm
44%
17mph
Thursday 7/13/23 @ 9:30 AM
133kj
56rpm
44%
14mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Wednesday 4/28/21 @ 11:27 PM
✅
263kj
39rpm
71%
17mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Thursday 8/13/20 @ 10:0 AM
✅
342kj
48rpm
68%
18mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
230kj
38rpm
66%
15mph
Wednesday 9/9/20 @ 4:44 PM
122kj
78rpm
40%
16mph
Sunday 8/23/20 @ 7:47 PM
✅
201kj
47rpm
68%
18mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
Sunday 6/21/20 @ 9:20 PM
✅
331kj
45rpm
70%
18mph
Friday 5/15/20 @ 4:30 PM
255kj
77rpm
47%
18mph
Friday 5/15/20 @ 4:27 PM
✅
334kj
54rpm
63%
18mph
Thursday 11/7/19 @ 5:54 PM
177kj
74rpm
48%
19mph
Monday 8/5/19 @ 8:48 PM
✅
229kj
62rpm
62%
19mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/4/19 @ 9:30 AM
✅
460kj
49rpm
66%
18mph
1shadeofred
NC 1-ΑΔ-92
30
VS
chelle_my_belle
Detroit #1913 #BGM
88
🔥
Workouts
133
kj
Thursday 7/13/23
216
kj
Tuesday 11/10/20
202
kj
Thursday 7/9/20
255
kj
Friday 5/15/20
313
kj
Thursday 7/4/19