Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:37 AM
66kj
84rpm
44%
14mph
Sunday 9/10/23 @ 5:34 PM
✅
100kj
68rpm
45%
17mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
254kj
77rpm
46%
19mph
Thursday 10/28/21 @ 9:58 AM
174kj
76rpm
40%
16mph
Monday 9/6/21 @ 1:10 AM
✅
220kj
73rpm
45%
17mph
Thursday 5/20/21 @ 12:1 AM
197kj
70rpm
44%
17mph
Saturday 9/19/20 @ 12:55 AM
✅
273kj
77rpm
47%
19mph
Friday 5/14/21 @ 8:50 PM
278kj
79rpm
38%
16mph
Thursday 5/6/21 @ 3:1 AM
✅
353kj
83rpm
41%
18mph
Monday 4/26/21 @ 5:26 PM
185kj
78rpm
39%
16mph
Monday 4/26/21 @ 3:30 AM
✅
215kj
76rpm
42%
17mph
Thursday 12/24/20 @ 4:4 PM
54kj
63rpm
41%
14mph
Sunday 3/28/21 @ 12:25 AM
✅
102kj
74rpm
43%
16mph
Wednesday 9/9/20 @ 4:44 PM
122kj
78rpm
40%
16mph
Friday 8/21/20 @ 12:4 AM
✅
168kj
79rpm
45%
18mph
Wednesday 2/19/20 @ 7:22 PM
190kj
66rpm
45%
16mph
Saturday 2/8/20 @ 2:29 AM
✅
233kj
74rpm
46%
18mph
Monday 11/11/19 @ 3:41 PM
35kj
75rpm
33%
13mph
Monday 11/11/19 @ 3:45 PM
✅
56kj
80rpm
39%
16mph
Workouts
197
kj
Thursday 5/20/21
185
kj
Monday 4/26/21
54
kj
Thursday 12/24/20