Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:16 AM
118kj
86rpm
42%
13mph
Saturday 11/18/23 @ 1:49 PM
✅
135kj
64rpm
40%
14mph
Wednesday 11/2/22 @ 10:25 PM
✅
129kj
78rpm
41%
16mph
Wednesday 9/6/23 @ 1:16 PM
98kj
66rpm
40%
15mph
Thursday 6/8/23 @ 10:6 AM
✅
211kj
72rpm
42%
16mph
Wednesday 7/19/23 @ 1:49 PM
135kj
63rpm
40%
14mph
Wednesday 11/16/22 @ 11:59 AM
✅
214kj
63rpm
49%
16mph
Wednesday 5/31/23 @ 11:4 AM
116kj
56rpm
42%
13mph
Monday 2/24/20 @ 2:25 PM
✅
202kj
81rpm
40%
17mph
Friday 1/1/21 @ 8:18 PM
167kj
71rpm
41%
16mph
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:25 AM
173kj
66rpm
44%
16mph
Monday 2/17/20 @ 5:7 PM
✅
155kj
72rpm
47%
18mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Monday 12/9/19 @ 5:28 PM
✅
163kj
86rpm
42%
18mph
Saturday 7/27/19 @ 6:4 PM
147kj
79rpm
42%
17mph
Wednesday 9/25/19 @ 11:39 AM
✅
102kj
72rpm
44%
17mph
Wednesday 9/11/19 @ 2:8 AM
70kj
66rpm
40%
14mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Saturday 5/25/19 @ 1:57 PM
✅
420kj
71rpm
45%
17mph
1shadeofred
NC 1-ΑΔ-92
98
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Workouts
116
kj
Wednesday 5/31/23