Shake and Bake
Workouts
Saturday 2/25/23 @ 3:47 PM
116kj
66rpm
44%
15mph
Friday 2/24/23 @ 11:17 PM
✅
155kj
56rpm
55%
18mph
Friday 3/11/22 @ 11:3 AM
✅
73kj
67rpm
46%
17mph
Tuesday 4/26/22 @ 5:20 AM
71kj
51rpm
56%
17mph
Tuesday 7/13/21 @ 10:4 AM
157kj
80rpm
36%
15mph
Monday 6/29/20 @ 4:57 AM
✅
242kj
60rpm
54%
18mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
Monday 12/14/20 @ 2:13 AM
✅
68kj
57rpm
52%
17mph
Monday 8/24/20 @ 10:36 PM
90kj
61rpm
55%
19mph
Sunday 8/23/20 @ 2:38 PM
✅
202kj
66rpm
72%
26mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Saturday 10/24/20 @ 2:2 PM
✅
142kj
68rpm
62%
23mph
Monday 11/11/19 @ 3:18 PM
74kj
79rpm
42%
17mph
Sunday 10/18/20 @ 2:18 PM
✅
103kj
56rpm
62%
20mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 9:2 PM
✅
463kj
65rpm
65%
23mph
Friday 4/10/20 @ 4:47 PM
159kj
68rpm
47%
17mph
Saturday 4/4/20 @ 1:50 PM
✅
327kj
78rpm
59%
24mph
Monday 2/11/19 @ 2:18 PM
97kj
77rpm
36%
14mph
Sunday 3/17/19 @ 5:7 PM
✅
106kj
54rpm
50%
15mph
Workouts
157
kj
Tuesday 7/13/21
192
kj
Wednesday 5/27/20