Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:47 PM
✅
84kj
66rpm
50%
17mph
Tuesday 1/14/20 @ 11:20 PM
68kj
62rpm
49%
16mph
Friday 6/18/21 @ 12:18 PM
✅
200kj
77rpm
41%
16mph
Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
Saturday 5/1/21 @ 12:27 PM
✅
346kj
75rpm
39%
16mph
Friday 1/31/20 @ 12:38 AM
335kj
74rpm
39%
16mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
Friday 11/15/19 @ 3:14 PM
34kj
80rpm
30%
13mph
Saturday 1/4/20 @ 2:49 PM
✅
52kj
77rpm
38%
15mph
Monday 11/11/19 @ 4:43 PM
✅
80kj
51rpm
53%
16mph
Friday 8/2/19 @ 4:2 PM
78kj
62rpm
51%
18mph
Tuesday 7/23/19 @ 12:24 PM
✅
288kj
68rpm
44%
16mph
Monday 7/22/19 @ 10:46 PM
238kj
74rpm
47%
18mph
Friday 3/8/19 @ 11:3 AM
✅
216kj
60rpm
42%
14mph
Friday 3/8/19 @ 11:13 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 12:39 PM
223kj
66rpm
41%
14mph
Saturday 2/2/19 @ 2:52 AM
✅
372kj
65rpm
51%
18mph
Workouts
335
kj
Friday 1/31/20
180
kj
Saturday 3/20/21