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Shake and Bake
1scrappygirl
TX CRNA
47 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat 1scrappygirl
Workouts
Previous Workouts
Thursday 1/12/23 @ 12:44 AM
✅
175
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Friday 8/12/22 @ 11:52 AM
111
kj
74
rpm
32
%
13
mph
Saturday 3/4/23 @ 11:26 PM
✅
284
kj
78
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/20/19 @ 1:53 PM
175
kj
68
rpm
34
%
13
mph
Friday 8/5/22 @ 9:7 PM
✅
306
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 11:25 AM
180
kj
77
rpm
33
%
14
mph
Saturday 7/9/22 @ 12:28 PM
✅
420
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 7/10/22 @ 1:51 PM
254
kj
67
rpm
36
%
13
mph
Wednesday 4/13/22 @ 10:31 PM
✅
265
kj
77
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/26/21 @ 3:12 PM
167
kj
72
rpm
32
%
12
mph
Saturday 2/12/22 @ 10:9 PM
✅
201
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 2/13/22 @ 1:5 PM
130
kj
75
rpm
35
%
14
mph
Friday 11/26/21 @ 4:6 PM
✅
192
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/19/21 @ 11:29 AM
125
kj
81
rpm
32
%
14
mph
Previous Workouts
1scrappygirl
TX CRNA
47 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat 1scrappygirl
Workouts
Previous Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
175
kj
Thursday 1/12/23
111
kj
Friday 8/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 3/4/23
175
kj
Saturday 7/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Friday 8/5/22
180
kj
Tuesday 6/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 7/9/22
254
kj
Sunday 7/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
265
kj
Wednesday 4/13/22
167
kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
201
kj
Saturday 2/12/22
130
kj
Sunday 2/13/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
192
kj
Friday 11/26/21
125
kj
Sunday 9/19/21
Previous Workouts