Shake and Bake
Workouts
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Monday 7/4/22 @ 4:7 AM
✅
382kj
82rpm
43%
18mph
Thursday 9/28/23 @ 11:44 PM
224kj
75rpm
36%
14mph
Wednesday 10/4/23 @ 4:13 AM
✅
359kj
81rpm
41%
18mph
Monday 10/24/22 @ 9:16 PM
261kj
73rpm
37%
15mph
Monday 8/7/23 @ 4:18 AM
✅
337kj
85rpm
41%
18mph
Thursday 4/20/23 @ 12:52 AM
172kj
74rpm
39%
16mph
Thursday 5/28/20 @ 4:18 AM
✅
254kj
82rpm
43%
19mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 4:16 AM
✅
416kj
83rpm
45%
19mph
Sunday 2/12/23 @ 4:11 PM
270kj
79rpm
38%
16mph
Wednesday 7/21/21 @ 3:52 AM
✅
395kj
77rpm
46%
19mph
Saturday 6/25/22 @ 1:19 PM
299kj
74rpm
42%
17mph
Thursday 8/11/22 @ 2:14 AM
✅
396kj
82rpm
44%
19mph
Sunday 6/5/22 @ 6:40 PM
306kj
73rpm
42%
16mph
Tuesday 11/12/19 @ 4:54 AM
✅
344kj
77rpm
43%
18mph
Wednesday 3/30/22 @ 10:29 PM
285kj
74rpm
41%
16mph
Tuesday 4/5/22 @ 4:35 AM
✅
392kj
80rpm
45%
19mph
Thursday 6/10/21 @ 9:12 PM
182kj
72rpm
41%
16mph
Tuesday 6/22/21 @ 4:28 AM
✅
259kj
87rpm
42%
19mph
Workouts
172
kj
Thursday 4/20/23
270
kj
Sunday 2/12/23
299
kj
Saturday 6/25/22
285
kj
Wednesday 3/30/22
182
kj
Thursday 6/10/21