Shake and Bake
Workouts
Friday 12/1/23 @ 12:13 AM
214kj
71rpm
37%
14mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Saturday 12/2/23 @ 11:10 PM
122kj
75rpm
33%
14mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Wednesday 9/13/23 @ 10:24 PM
139kj
76rpm
35%
14mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Friday 1/6/23 @ 4:16 PM
262kj
71rpm
40%
16mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Sunday 9/25/22 @ 8:54 PM
308kj
72rpm
42%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/27/22 @ 8:6 PM
298kj
74rpm
42%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 9/3/22 @ 7:10 PM
287kj
75rpm
40%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 3/16/22 @ 10:7 PM
282kj
73rpm
41%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 12/27/21 @ 10:14 PM
281kj
71rpm
42%
16mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Workouts
214
kj
Friday 12/1/23
122
kj
Saturday 12/2/23
139
kj
Wednesday 9/13/23
262
kj
Friday 1/6/23
298
kj
Saturday 8/27/22
198
kj
Saturday 8/6/22
287
kj
Saturday 9/3/22
281
kj
Monday 12/27/21