Shake and Bake
Workouts
Friday 3/10/23 @ 1:0 AM
177kj
76rpm
39%
16mph
Thursday 5/20/21 @ 12:46 AM
✅
266kj
87rpm
43%
19mph
Saturday 11/4/23 @ 10:16 PM
229kj
75rpm
37%
15mph
Friday 3/5/21 @ 10:57 PM
✅
393kj
81rpm
45%
19mph
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Thursday 8/6/20 @ 8:28 PM
✅
254kj
78rpm
45%
19mph
Sunday 11/7/21 @ 3:42 PM
184kj
79rpm
39%
16mph
Monday 11/8/21 @ 7:52 PM
✅
226kj
86rpm
40%
18mph
Monday 4/17/23 @ 10:30 PM
186kj
75rpm
40%
16mph
Tuesday 9/10/19 @ 1:57 AM
✅
214kj
84rpm
40%
17mph
Saturday 3/4/23 @ 11:26 PM
284kj
78rpm
37%
16mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Tuesday 8/30/22 @ 11:6 PM
✅
195kj
74rpm
41%
16mph
Sunday 8/25/19 @ 8:19 PM
193kj
73rpm
43%
17mph
Friday 5/20/22 @ 9:50 PM
320kj
74rpm
43%
17mph
Wednesday 5/5/21 @ 4:13 PM
✅
458kj
82rpm
47%
20mph
Wednesday 4/13/22 @ 10:31 PM
265kj
77rpm
36%
15mph
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Sunday 1/30/22 @ 11:23 PM
193kj
75rpm
41%
16mph
Wednesday 3/23/22 @ 12:10 AM
✅
198kj
77rpm
42%
17mph
Workouts
177
kj
Friday 3/10/23
229
kj
Saturday 11/4/23
140
kj
Sunday 10/1/23
184
kj
Sunday 11/7/21
193
kj
Sunday 8/25/19
265
kj
Wednesday 4/13/22