Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:13 PM
137kj
66rpm
38%
14mph
Monday 11/27/23 @ 8:41 PM
✅
360kj
72rpm
55%
21mph
Saturday 1/6/24 @ 7:0 PM
159kj
67rpm
41%
14mph
Saturday 1/6/24 @ 10:41 PM
✅
367kj
72rpm
55%
22mph
Wednesday 3/15/23 @ 12:36 PM
221kj
70rpm
46%
17mph
Wednesday 3/15/23 @ 5:56 PM
✅
363kj
57rpm
65%
21mph
Monday 3/13/23 @ 1:2 PM
87kj
60rpm
41%
13mph
Wednesday 9/14/22 @ 3:0 PM
✅
220kj
55rpm
65%
21mph
Tuesday 2/7/23 @ 11:26 PM
22kj
56rpm
31%
10mph
Thursday 8/4/22 @ 9:3 PM
✅
110kj
57rpm
63%
21mph
Wednesday 6/29/22 @ 1:5 PM
164kj
66rpm
42%
15mph
Saturday 9/7/19 @ 10:9 PM
✅
352kj
73rpm
54%
21mph
Tuesday 4/26/22 @ 1:0 PM
15kj
48rpm
30%
7mph
Sunday 2/27/22 @ 9:58 PM
✅
335kj
59rpm
59%
21mph
Wednesday 2/2/22 @ 5:9 PM
173kj
67rpm
42%
15mph
Saturday 1/18/20 @ 9:21 PM
✅
383kj
63rpm
62%
22mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Monday 1/25/21 @ 7:14 PM
✅
403kj
71rpm
50%
19mph
Tuesday 2/4/20 @ 1:36 PM
174kj
62rpm
45%
14mph
Sunday 1/26/20 @ 5:58 PM
✅
364kj
62rpm
61%
22mph
Workouts
137
kj
Tuesday 1/16/24
15
kj
Tuesday 4/26/22