Shake and Bake
Workouts
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Monday 3/28/22 @ 12:46 PM
✅
74kj
60rpm
52%
18mph
Tuesday 1/4/22 @ 9:58 PM
82kj
63rpm
43%
15mph
Thursday 1/6/22 @ 1:29 PM
✅
93kj
59rpm
49%
16mph
Thursday 2/3/22 @ 7:0 PM
✅
260kj
61rpm
45%
15mph
Sunday 12/1/19 @ 10:36 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 11:9 PM
159kj
67rpm
42%
14mph
Monday 12/13/21 @ 12:7 PM
✅
219kj
64rpm
51%
17mph
Monday 1/3/22 @ 10:32 PM
96kj
63rpm
42%
14mph
Monday 12/6/21 @ 11:30 AM
✅
163kj
59rpm
55%
18mph
Friday 8/20/21 @ 12:21 PM
61kj
56rpm
49%
15mph
Tuesday 1/26/21 @ 1:53 PM
✅
86kj
58rpm
57%
19mph
Saturday 10/10/20 @ 5:23 PM
250kj
67rpm
42%
15mph
Monday 10/12/20 @ 10:30 AM
✅
336kj
65rpm
51%
17mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Friday 1/10/20 @ 1:58 AM
✅
179kj
64rpm
44%
15mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:53 PM
✅
262kj
61rpm
46%
15mph
Monday 12/30/19 @ 12:37 PM
kj
rpm
%
0mph
Workouts
82
kj
Tuesday 1/4/22
250
kj
Saturday 10/10/20
156
kj
Sunday 7/12/20