Shake and Bake
VS
Workouts
Monday 11/30/20 @ 1:9 PM
✅
200kj
84rpm
39%
17mph
Saturday 2/11/23 @ 3:15 PM
174kj
85rpm
35%
16mph
Friday 8/23/19 @ 11:5 AM
✅
188kj
81rpm
39%
17mph
Monday 1/16/23 @ 11:46 AM
176kj
80rpm
37%
16mph
Thursday 5/12/22 @ 12:3 PM
✅
203kj
79rpm
41%
17mph
Thursday 5/12/22 @ 1:18 PM
169kj
71rpm
40%
15mph
Tuesday 6/22/21 @ 11:39 AM
✅
149kj
85rpm
40%
18mph
Wednesday 8/11/21 @ 10:53 AM
95kj
78rpm
35%
14mph
Monday 9/21/20 @ 12:1 PM
127kj
80rpm
40%
17mph
Saturday 1/9/21 @ 4:41 PM
✅
138kj
74rpm
42%
16mph
Monday 11/23/20 @ 1:0 PM
✅
222kj
88rpm
39%
18mph
Monday 11/23/20 @ 12:55 PM
172kj
77rpm
38%
15mph
Wednesday 8/7/19 @ 10:53 AM
✅
126kj
87rpm
37%
17mph
Wednesday 8/7/19 @ 10:21 AM
82kj
76rpm
34%
14mph
Saturday 3/9/19 @ 12:5 PM
✅
338kj
85rpm
41%
18mph
Thursday 2/28/19 @ 12:10 PM
242kj
81rpm
36%
15mph
Friday 5/4/18 @ 11:58 AM
✅
134kj
79rpm
41%
17mph
Friday 4/20/18 @ 11:31 AM
114kj
76rpm
39%
15mph
Monday 4/9/18 @ 12:21 PM
✅
144kj
71rpm
46%
17mph
Wednesday 3/21/18 @ 4:45 PM
134kj
75rpm
42%
16mph
1luckyduck
the cosmos
84
🔥
VS
bionicmermaid
Fairhope Alabama
8
Workouts
174
kj
Saturday 2/11/23
176
kj
Monday 1/16/23
242
kj
Thursday 2/28/19