Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Tuesday 6/4/19 @ 11:33 AM
✅
554kj
82rpm
46%
19mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Saturday 5/16/20 @ 9:44 PM
✅
323kj
81rpm
40%
17mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Wednesday 2/19/20 @ 4:28 PM
199kj
81rpm
40%
17mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Thursday 5/9/19 @ 12:1 PM
✅
476kj
90rpm
44%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Tuesday 3/5/19 @ 1:49 AM
288kj
84rpm
39%
17mph
Saturday 8/4/18 @ 9:52 PM
✅
326kj
81rpm
44%
18mph
Saturday 12/8/18 @ 8:41 PM
306kj
86rpm
39%
17mph
Tuesday 12/4/18 @ 5:56 PM
✅
411kj
85rpm
44%
19mph
Thursday 6/28/18 @ 4:1 AM
171kj
83rpm
37%
16mph
Wednesday 4/11/18 @ 3:0 PM
✅
290kj
89rpm
44%
19mph
1lmichele
#PZP #StL #PSG
16
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
209
🔥
Workouts
433
kj
Saturday 6/22/19
199
kj
Wednesday 2/19/20
kj
Monday 2/17/20
306
kj
Saturday 12/8/18