Shake and Bake
Workouts
Tuesday 9/20/22 @ 9:24 PM
154kj
83rpm
35%
15mph
Saturday 4/10/21 @ 7:44 PM
✅
362kj
92rpm
46%
21mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Sunday 10/11/20 @ 8:2 PM
✅
738kj
87rpm
48%
21mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:44 PM
✅
681kj
86rpm
47%
21mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Wednesday 5/15/19 @ 4:4 AM
✅
549kj
87rpm
48%
21mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Wednesday 9/11/19 @ 3:38 AM
✅
534kj
85rpm
48%
21mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Wednesday 5/8/19 @ 4:14 AM
✅
371kj
87rpm
48%
21mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Workouts
154
kj
Tuesday 9/20/22
217
kj
Friday 4/10/20
174
kj
Friday 1/22/21
kj
Monday 2/17/20
326
kj
Wednesday 2/12/20