Shake and Bake
Workouts
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Monday 10/10/22 @ 6:39 PM
✅
321kj
73rpm
44%
17mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Wednesday 5/27/20 @ 8:25 PM
155kj
75rpm
37%
15mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Saturday 4/27/19 @ 4:42 PM
508kj
82rpm
37%
16mph
Monday 1/25/21 @ 7:40 PM
✅
339kj
88rpm
39%
18mph
Wednesday 1/27/21 @ 5:49 PM
311kj
84rpm
38%
17mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 5:28 PM
✅
308kj
87rpm
33%
17mph
Monday 5/4/20 @ 11:42 PM
✅
428kj
83rpm
40%
17mph
Saturday 6/29/19 @ 4:41 PM
374kj
81rpm
38%
16mph
Sunday 7/14/19 @ 4:38 PM
✅
462kj
84rpm
41%
18mph
Saturday 7/13/19 @ 4:39 PM
360kj
78rpm
39%
16mph
Tuesday 11/12/19 @ 1:43 AM
✅
342kj
84rpm
41%
18mph
Monday 11/18/19 @ 6:47 PM
259kj
74rpm
38%
15mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Friday 3/29/19 @ 4:57 PM
38kj
70rpm
35%
13mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Sunday 5/12/19 @ 4:29 PM
49kj
81rpm
35%
15mph
Workouts
249
kj
Monday 10/10/22
155
kj
Wednesday 5/27/20
508
kj
Saturday 4/27/19
307
kj
Monday 1/18/21
360
kj
Saturday 7/13/19