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Shake and Bake
1lmichele
#PZP #StL #PSG
44 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
42
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 5:12 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:11 AM
182
kj
82
rpm
38
%
16
mph
Saturday 5/29/21 @ 10:27 PM
430
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 2:39 PM
✅
469
kj
84
rpm
41
%
18
mph
Monday 10/28/19 @ 12:12 AM
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 7:32 PM
✅
319
kj
83
rpm
40
%
17
mph
Saturday 2/20/21 @ 9:45 PM
414
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:52 PM
✅
475
kj
80
rpm
44
%
18
mph
Sunday 11/24/19 @ 6:25 PM
276
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/15/21 @ 11:32 PM
✅
309
kj
88
rpm
38
%
17
mph
Wednesday 1/22/20 @ 2:33 AM
✅
317
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 5:4 PM
313
kj
83
rpm
40
%
17
mph
Thursday 7/11/19 @ 12:55 AM
✅
307
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:13 PM
306
kj
87
rpm
34
%
16
mph
Sunday 4/19/20 @ 3:21 AM
195
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:42 PM
✅
355
kj
83
rpm
42
%
18
mph
Tuesday 3/3/20 @ 2:20 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 10:42 PM
295
kj
89
rpm
37
%
17
mph
Tuesday 1/28/20 @ 1:10 AM
✅
352
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:10 AM
338
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
44 🔥
Beat d_price304
VS
d_price304
Almost Heaven WV
42
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Monday 12/14/20
182
kj
Sunday 12/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 5/29/21
✅
469
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Monday 10/28/19
✅
319
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 2/20/21
✅
475
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Sunday 11/24/19
✅
309
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 1/22/20
313
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
307
kj
Thursday 7/11/19
306
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 4/19/20
✅
355
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 3/3/20
295
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 1/28/20
338
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts