Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Tuesday 7/18/23 @ 2:31 PM
✅
329kj
88rpm
38%
18mph
Wednesday 11/20/19 @ 2:59 AM
✅
333kj
85rpm
40%
18mph
Friday 3/31/23 @ 4:44 PM
322kj
85rpm
39%
17mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Saturday 3/25/23 @ 8:45 PM
✅
454kj
86rpm
40%
18mph
Sunday 2/23/20 @ 3:29 AM
✅
407kj
84rpm
38%
17mph
Saturday 2/18/23 @ 3:1 PM
379kj
93rpm
35%
17mph
Friday 3/5/21 @ 10:57 PM
✅
342kj
87rpm
39%
17mph
Monday 12/7/20 @ 7:26 PM
312kj
78rpm
42%
17mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Friday 10/2/20 @ 5:34 PM
✅
240kj
91rpm
40%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Monday 2/1/21 @ 6:8 PM
✅
440kj
80rpm
42%
18mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Saturday 9/26/20 @ 3:21 PM
✅
499kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Friday 9/4/20 @ 5:59 PM
✅
354kj
85rpm
41%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Workouts
316
kj
Tuesday 3/24/20
322
kj
Friday 3/31/23
438
kj
Sunday 5/16/21
215
kj
Thursday 2/4/21
427
kj
Saturday 1/30/21
402
kj
Saturday 9/26/20
280
kj
Wednesday 9/2/20
424
kj
Saturday 2/29/20