Shake and Bake
Workouts
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Wednesday 11/14/18 @ 2:19 PM
✅
418kj
79rpm
45%
19mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Tuesday 11/6/18 @ 5:41 PM
✅
513kj
87rpm
47%
21mph
Sunday 11/4/18 @ 4:22 PM
✅
450kj
91rpm
37%
17mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 2:45 AM
301kj
87rpm
35%
16mph
Monday 9/10/18 @ 2:30 PM
✅
503kj
85rpm
48%
21mph
Workouts
577
kj
Sunday 2/7/21
423
kj
Wednesday 11/6/19
321
kj
Wednesday 12/18/19
404
kj
Sunday 9/22/19
302
kj
Wednesday 1/30/19
319
kj
Sunday 11/18/18