Shake and Bake
Workouts
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 7/21/19 @ 3:33 PM
352kj
86rpm
40%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Saturday 6/16/18 @ 6:41 PM
307kj
74rpm
38%
15mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Monday 5/28/18 @ 3:27 AM
265kj
81rpm
38%
16mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Workouts
292
kj
Wednesday 9/16/20
417
kj
Saturday 11/10/18
307
kj
Saturday 6/16/18
265
kj
Monday 5/28/18