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Shake and Bake
1lmichele
#PZP #StL #PSG
62 🔥
Beat aggal
VS
aggal
Texas
1
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 3:27 AM
✅
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:30 PM
239
kj
80
rpm
32
%
13
mph
Sunday 2/23/20 @ 3:29 AM
✅
407
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 11:40 PM
234
kj
74
rpm
33
%
13
mph
Monday 4/20/20 @ 12:56 AM
✅
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 12:52 AM
166
kj
78
rpm
29
%
12
mph
Tuesday 3/24/20 @ 1:30 AM
✅
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:59 PM
180
kj
81
rpm
31
%
13
mph
Monday 1/20/20 @ 12:15 AM
✅
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:46 AM
146
kj
74
rpm
31
%
12
mph
Saturday 9/28/19 @ 4:3 PM
✅
297
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:22 AM
154
kj
74
rpm
32
%
13
mph
Thursday 6/6/19 @ 11:32 AM
✅
346
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 10:26 PM
169
kj
76
rpm
32
%
13
mph
Monday 9/16/19 @ 1:47 AM
✅
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 11:17 PM
158
kj
80
rpm
26
%
11
mph
Saturday 6/8/19 @ 2:59 PM
✅
477
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 11:27 PM
208
kj
72
rpm
33
%
13
mph
Thursday 4/25/19 @ 11:35 PM
✅
334
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 10:48 PM
145
kj
84
rpm
26
%
12
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
62 🔥
Beat aggal
VS
aggal
Texas
1
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 4/21/20
239
kj
Monday 4/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 2/23/20
234
kj
Tuesday 2/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Monday 4/20/20
166
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Tuesday 3/24/20
180
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 1/20/20
146
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Saturday 9/28/19
154
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 6/6/19
169
kj
Tuesday 6/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 9/16/19
158
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 6/8/19
208
kj
Monday 6/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 4/25/19
145
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts