Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
✅
166kj
81rpm
37%
16mph
Monday 9/9/19 @ 10:53 PM
101kj
78rpm
30%
13mph
Saturday 11/5/22 @ 9:36 PM
✅
163kj
87rpm
34%
15mph
Wednesday 9/28/22 @ 4:22 AM
131kj
84rpm
32%
14mph
Monday 11/30/20 @ 11:53 PM
✅
432kj
86rpm
39%
17mph
Monday 9/20/21 @ 4:50 AM
315kj
84rpm
35%
15mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Thursday 5/14/20 @ 3:57 AM
127kj
90rpm
37%
17mph
Monday 2/22/21 @ 5:44 PM
✅
316kj
91rpm
33%
16mph
Tuesday 2/23/21 @ 12:45 AM
219kj
91rpm
29%
14mph
Friday 9/18/20 @ 9:35 PM
✅
172kj
82rpm
37%
16mph
Thursday 7/2/20 @ 3:3 AM
119kj
82rpm
32%
14mph
Sunday 9/22/19 @ 4:24 PM
✅
404kj
87rpm
38%
17mph
Saturday 8/1/20 @ 3:35 AM
286kj
89rpm
32%
15mph
Wednesday 12/18/19 @ 12:59 AM
✅
321kj
82rpm
41%
17mph
Tuesday 12/17/19 @ 12:42 AM
172kj
79rpm
32%
13mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Workouts
101
kj
Monday 9/9/19
131
kj
Wednesday 9/28/22
315
kj
Monday 9/20/21
120
kj
Saturday 4/18/20
127
kj
Thursday 5/14/20
119
kj
Thursday 7/2/20
286
kj
Saturday 8/1/20
172
kj
Tuesday 12/17/19
167
kj
Tuesday 11/5/19