Shake and Bake
Workouts
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Thursday 7/29/21 @ 10:57 PM
512kj
81rpm
50%
21mph
Friday 9/4/20 @ 11:11 AM
209kj
69rpm
47%
17mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Thursday 2/4/21 @ 12:21 PM
111kj
75rpm
40%
16mph
Friday 1/1/21 @ 5:38 PM
✅
191kj
90rpm
43%
19mph
Monday 9/7/20 @ 11:4 PM
69kj
58rpm
53%
17mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Saturday 3/7/20 @ 2:56 PM
300kj
74rpm
43%
17mph
Thursday 5/14/20 @ 1:3 PM
✅
442kj
76rpm
50%
20mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 1:8 PM
✅
283kj
83rpm
46%
19mph
Tuesday 4/23/19 @ 11:59 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 2:54 PM
✅
276kj
83rpm
45%
19mph
Workouts
69
kj
Thursday 12/1/22
209
kj
Friday 9/4/20
252
kj
Wednesday 6/17/20