Shake and Bake
Workouts
Saturday 11/6/21 @ 10:55 AM
✅
219kj
75rpm
44%
17mph
Thursday 2/2/23 @ 6:15 PM
93kj
77rpm
30%
12mph
Friday 8/19/22 @ 1:44 PM
✅
129kj
67rpm
46%
16mph
Thursday 8/25/22 @ 4:32 PM
68kj
76rpm
31%
13mph
Saturday 7/16/22 @ 12:21 PM
✅
181kj
69rpm
44%
16mph
Tuesday 7/19/22 @ 11:30 PM
109kj
67rpm
36%
13mph
Wednesday 3/2/22 @ 11:25 AM
✅
67kj
70rpm
45%
17mph
Friday 3/18/22 @ 4:33 PM
32kj
77rpm
30%
12mph
Sunday 11/15/20 @ 11:5 PM
✅
101kj
68rpm
46%
16mph
Friday 12/3/21 @ 8:26 PM
54kj
72rpm
34%
13mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Friday 1/1/21 @ 6:6 PM
40kj
78rpm
27%
11mph
Saturday 12/19/20 @ 3:3 PM
✅
65kj
68rpm
46%
17mph
Sunday 12/20/20 @ 2:22 AM
26kj
82rpm
26%
11mph
Friday 12/18/20 @ 11:30 AM
✅
163kj
67rpm
51%
18mph
Saturday 12/12/20 @ 2:27 PM
34kj
73rpm
22%
9mph
Workouts
93
kj
Thursday 2/2/23
109
kj
Tuesday 7/19/22