Shake and Bake

Workouts

Monday 3/22/21 @ 11:16 AM
βœ…
245kj
71rpm
51%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Tuesday 2/9/21 @ 12:21 PM
βœ…
117kj
69rpm
49%
18mph
15 min New Tracks Ride
Alex Toussaint
Thursday 5/20/21 @ 6:18 PM
31kj
47rpm
37%
9mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 245 kj
Monday 3/22/21
88 kj
Saturday 11/20/21
15 min New Tracks Ride
Alex Toussaint
βœ… 117 kj
Tuesday 2/9/21
31 kj
Thursday 5/20/21