Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1fly_nik
Chicago
81 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 11:27 AM
✅
108
kj
61
rpm
51
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Thursday 5/12/22 @ 3:49 PM
101
kj
82
rpm
40
%
17
mph
Wednesday 2/2/22 @ 2:6 PM
✅
98
kj
72
rpm
44
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/24/22 @ 12:31 PM
95
kj
82
rpm
39
%
17
mph
Thursday 11/19/20 @ 12:21 PM
✅
116
kj
67
rpm
49
%
17
mph
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 12/8/20 @ 4:4 PM
104
kj
87
rpm
38
%
17
mph
Sunday 11/22/20 @ 3:21 PM
✅
104
kj
70
rpm
45
%
17
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Monday 5/11/20 @ 2:30 PM
84
kj
81
rpm
37
%
16
mph
Sunday 11/15/20 @ 10:34 PM
✅
228
kj
71
rpm
48
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 11/20/20 @ 4:9 PM
198
kj
80
rpm
40
%
17
mph
Sunday 9/27/20 @ 1:52 PM
✅
134
kj
37
rpm
57
%
10
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Thursday 11/12/20 @ 7:1 PM
128
kj
74
rpm
44
%
17
mph
Tuesday 11/3/20 @ 11:35 AM
✅
195
kj
70
rpm
48
%
17
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
Thursday 11/5/20 @ 5:56 PM
176
kj
73
rpm
44
%
17
mph
Monday 10/5/20 @ 11:15 AM
✅
170
kj
33
rpm
40
%
9
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
Saturday 10/24/20 @ 1:17 PM
158
kj
67
rpm
46
%
16
mph
Thursday 9/24/20 @ 1:30 PM
✅
182
kj
38
rpm
45
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 9/26/20 @ 2:54 PM
169
kj
41
rpm
40
%
9
mph
Saturday 8/22/20 @ 12:39 PM
217
kj
69
rpm
47
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 10/2/20 @ 12:51 PM
✅
220
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
81 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
108
kj
Thursday 4/14/22
101
kj
Thursday 5/12/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
98
kj
Wednesday 2/2/22
95
kj
Thursday 3/24/22
15 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
116
kj
Thursday 11/19/20
104
kj
Tuesday 12/8/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
104
kj
Sunday 11/22/20
84
kj
Monday 5/11/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
228
kj
Sunday 11/15/20
198
kj
Friday 11/20/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
134
kj
Sunday 9/27/20
128
kj
Thursday 11/12/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
195
kj
Tuesday 11/3/20
176
kj
Thursday 11/5/20
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
✅
170
kj
Monday 10/5/20
158
kj
Saturday 10/24/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
182
kj
Thursday 9/24/20
169
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
217
kj
Saturday 8/22/20
✅
220
kj
Friday 10/2/20
Previous Workouts
Next Workouts