Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:5 AM
90kj
72rpm
42%
16mph
Wednesday 8/23/23 @ 10:17 AM
✅
94kj
73rpm
41%
16mph
Monday 5/11/20 @ 1:3 PM
✅
250kj
78rpm
38%
16mph
Thursday 3/2/23 @ 10:7 AM
205kj
76rpm
35%
14mph
Friday 9/2/22 @ 12:39 PM
✅
120kj
73rpm
41%
16mph
Monday 1/30/23 @ 9:56 AM
108kj
66rpm
43%
16mph
Wednesday 5/6/20 @ 8:6 PM
159kj
66rpm
43%
15mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Monday 7/5/21 @ 2:14 PM
✅
100kj
63rpm
51%
16mph
Thursday 1/6/22 @ 11:19 AM
87kj
67rpm
45%
16mph
Friday 9/24/21 @ 11:59 AM
✅
224kj
70rpm
48%
17mph
Wednesday 11/3/21 @ 9:23 AM
161kj
71rpm
41%
15mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Sunday 9/26/21 @ 12:9 AM
46kj
84rpm
33%
14mph
Thursday 4/22/21 @ 11:45 AM
✅
211kj
68rpm
48%
17mph
Wednesday 4/28/21 @ 10:3 AM
146kj
70rpm
39%
15mph
Workouts
205
kj
Thursday 3/2/23
159
kj
Wednesday 5/6/20
206
kj
Friday 10/29/21