Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 2:23 PM
✅
221kj
84rpm
40%
17mph
Sunday 3/28/21 @ 8:36 AM
71kj
29rpm
30%
6mph
Thursday 1/14/21 @ 4:14 AM
✅
169kj
80rpm
44%
18mph
Thursday 9/24/20 @ 5:8 PM
114kj
83rpm
37%
16mph
Sunday 9/4/22 @ 3:36 PM
114kj
79rpm
38%
16mph
Saturday 10/1/22 @ 7:52 PM
✅
245kj
88rpm
48%
22mph
Sunday 7/17/22 @ 5:16 PM
205kj
79rpm
41%
17mph
Tuesday 7/19/22 @ 12:8 PM
✅
241kj
84rpm
42%
18mph
Sunday 9/5/21 @ 6:12 PM
39kj
87rpm
30%
13mph
Tuesday 7/27/21 @ 5:47 PM
✅
129kj
100rpm
45%
22mph
Sunday 6/20/21 @ 2:22 PM
47kj
81rpm
34%
15mph
Monday 5/31/21 @ 12:48 PM
✅
61kj
81rpm
38%
16mph
Sunday 1/2/22 @ 6:22 PM
132kj
80rpm
40%
17mph
Thursday 12/30/21 @ 6:33 PM
✅
276kj
85rpm
52%
22mph
Sunday 10/31/21 @ 5:47 PM
95kj
83rpm
37%
15mph
Thursday 11/18/21 @ 10:15 PM
✅
141kj
76rpm
43%
17mph
Sunday 3/28/21 @ 5:44 PM
✅
144kj
76rpm
43%
17mph
Saturday 3/27/21 @ 8:42 AM
69kj
44rpm
37%
9mph
Wednesday 10/21/20 @ 1:56 PM
49kj
81rpm
34%
15mph
Saturday 11/7/20 @ 9:17 AM
✅
62kj
87rpm
37%
16mph
1_littlevictory
#PDX Beaverton, OR
39
VS
disruptive
Palm Beach, Florida
48
🔥
Workouts
71
kj
Sunday 3/28/21