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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
VS
brudpmc
sturbridge
85
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 1:48 PM
✅
404
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 10/28/21 @ 2:59 PM
357
kj
79
rpm
43
%
18
mph
Wednesday 6/17/20 @ 2:57 PM
✅
438
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 8:52 PM
435
kj
81
rpm
46
%
19
mph
Monday 1/24/22 @ 3:24 PM
✅
402
kj
72
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/13/21 @ 12:4 AM
370
kj
77
rpm
43
%
17
mph
Thursday 11/12/20 @ 3:19 PM
✅
427
kj
77
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 10:39 PM
422
kj
79
rpm
47
%
19
mph
Sunday 10/11/20 @ 3:33 PM
✅
539
kj
72
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 12:55 AM
60
kj
12
rpm
51
%
3
mph
Wednesday 7/8/20 @ 1:43 PM
✅
439
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/27/19 @ 1:19 PM
404
kj
82
rpm
44
%
19
mph
Thursday 6/11/20 @ 2:13 PM
434
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 1:29 AM
✅
436
kj
84
rpm
45
%
20
mph
Sunday 5/31/20 @ 5:41 PM
✅
265
kj
78
rpm
46
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 9:59 PM
259
kj
83
rpm
44
%
19
mph
Saturday 9/7/19 @ 4:45 PM
✅
532
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
531
kj
83
rpm
44
%
19
mph
Monday 9/23/19 @ 2:13 PM
✅
404
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 11:26 PM
402
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
VS
brudpmc
sturbridge
85
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
404
kj
Friday 5/21/21
357
kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
438
kj
Wednesday 6/17/20
435
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Monday 1/24/22
370
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Thursday 11/12/20
422
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 10/11/20
60
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
439
kj
Wednesday 7/8/20
404
kj
Friday 9/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
434
kj
Thursday 6/11/20
✅
436
kj
Saturday 6/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 5/31/20
259
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Saturday 9/7/19
531
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 9/23/19
402
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts