Shake and Bake
Workouts
Thursday 10/17/19 @ 11:4 PM
76kj
83rpm
35%
15mph
Monday 11/2/20 @ 12:5 AM
✅
109kj
84rpm
40%
17mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Friday 8/21/20 @ 12:8 PM
✅
302kj
85rpm
39%
17mph
Friday 7/24/20 @ 3:25 PM
255kj
86rpm
36%
16mph
Tuesday 7/21/20 @ 9:19 PM
✅
326kj
89rpm
38%
17mph
Sunday 7/19/20 @ 3:52 PM
450kj
85rpm
34%
15mph
Saturday 7/18/20 @ 2:54 PM
✅
610kj
87rpm
38%
17mph
Sunday 7/12/20 @ 3:8 PM
244kj
87rpm
34%
15mph
Monday 7/6/20 @ 9:33 PM
✅
321kj
85rpm
39%
17mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Saturday 7/11/20 @ 3:6 PM
✅
120kj
87rpm
36%
16mph
Thursday 6/18/20 @ 9:24 PM
156kj
86rpm
34%
15mph
Thursday 6/18/20 @ 9:49 PM
✅
211kj
86rpm
39%
17mph
Wednesday 5/20/20 @ 10:29 PM
264kj
79rpm
40%
16mph
Thursday 6/13/19 @ 10:56 PM
✅
268kj
75rpm
41%
16mph
Sunday 5/3/20 @ 6:0 PM
43kj
80rpm
34%
14mph
Tuesday 2/11/20 @ 12:6 PM
✅
53kj
80rpm
37%
15mph
Monday 4/1/19 @ 10:17 AM
108kj
78rpm
38%
15mph
Wednesday 3/20/19 @ 11:21 PM
✅
116kj
71rpm
42%
16mph
Workouts
227
kj
Monday 8/31/20
450
kj
Sunday 7/19/20
108
kj
Tuesday 4/7/20
156
kj
Thursday 6/18/20