Shake and Bake
Workouts
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:42 PM
✅
347kj
84rpm
41%
18mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Saturday 11/14/20 @ 6:18 PM
✅
485kj
84rpm
42%
18mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Tuesday 12/3/19 @ 12:41 PM
✅
303kj
79rpm
40%
17mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Wednesday 11/13/19 @ 3:11 PM
✅
281kj
85rpm
37%
16mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Saturday 6/13/20 @ 3:59 PM
✅
481kj
87rpm
41%
18mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Monday 6/8/20 @ 11:57 AM
✅
369kj
84rpm
42%
18mph
Monday 5/25/20 @ 7:36 PM
144kj
90rpm
32%
15mph
Saturday 3/28/20 @ 3:10 PM
✅
201kj
90rpm
37%
17mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Thursday 12/19/19 @ 12:53 PM
✅
287kj
83rpm
38%
16mph
Tuesday 5/5/20 @ 8:57 PM
165kj
85rpm
36%
16mph
Tuesday 3/3/20 @ 1:13 PM
✅
221kj
87rpm
39%
17mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Thursday 4/23/20 @ 11:59 AM
✅
197kj
93rpm
36%
17mph
Workouts
332
kj
Wednesday 11/18/20
299
kj
Sunday 6/14/20
144
kj
Monday 5/25/20
215
kj
Thursday 5/7/20
141
kj
Monday 4/27/20