Shake and Bake
Workouts
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 2/21/21 @ 6:53 PM
168kj
87rpm
35%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 9/29/20 @ 9:47 PM
237kj
88rpm
33%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 10/18/20 @ 3:19 PM
235kj
84rpm
35%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/30/20 @ 10:23 PM
71kj
89rpm
34%
15mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Wednesday 9/16/20 @ 8:55 PM
226kj
85rpm
34%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 3/29/20 @ 3:52 PM
100kj
81rpm
36%
15mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Saturday 12/28/19 @ 4:46 PM
51kj
81rpm
35%
15mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Sunday 11/3/19 @ 2:38 PM
158kj
77rpm
38%
15mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Saturday 11/3/18 @ 1:27 PM
134kj
78rpm
35%
14mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Workouts
168
kj
Sunday 2/21/21
235
kj
Sunday 10/18/20
226
kj
Wednesday 9/16/20