Shake and Bake
Workouts
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Monday 1/10/22 @ 12:20 PM
✅
125kj
81rpm
39%
16mph
Friday 2/19/21 @ 9:4 PM
267kj
83rpm
37%
16mph
Thursday 2/18/21 @ 5:15 PM
✅
304kj
88rpm
37%
17mph
Sunday 1/3/21 @ 4:55 PM
252kj
74rpm
40%
16mph
Sunday 1/3/21 @ 3:57 PM
✅
331kj
77rpm
44%
18mph
Monday 9/21/20 @ 9:23 PM
244kj
86rpm
34%
15mph
Monday 11/25/19 @ 11:32 AM
✅
299kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 9:49 PM
208kj
74rpm
34%
13mph
Wednesday 8/26/20 @ 9:32 PM
✅
349kj
84rpm
41%
18mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Thursday 5/7/20 @ 8:51 PM
215kj
83rpm
34%
15mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Monday 4/27/20 @ 8:19 PM
141kj
90rpm
32%
15mph
Wednesday 4/22/20 @ 9:33 PM
✅
209kj
93rpm
37%
17mph
Saturday 4/11/20 @ 6:9 PM
231kj
76rpm
38%
15mph
Monday 9/30/19 @ 9:31 AM
✅
275kj
79rpm
40%
16mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Friday 4/10/20 @ 2:30 PM
✅
341kj
77rpm
44%
18mph
Workouts
215
kj
Thursday 5/7/20
141
kj
Monday 4/27/20