Shake and Bake
Workouts
Thursday 11/5/20 @ 10:2 PM
161kj
81rpm
43%
18mph
Wednesday 6/9/21 @ 3:23 PM
✅
214kj
82rpm
48%
20mph
Sunday 1/17/21 @ 5:12 PM
163kj
86rpm
35%
16mph
Sunday 2/21/21 @ 2:58 PM
✅
191kj
83rpm
39%
17mph
Sunday 5/31/20 @ 7:3 PM
232kj
88rpm
34%
15mph
Wednesday 1/27/21 @ 9:28 PM
✅
318kj
79rpm
41%
17mph
Wednesday 11/18/20 @ 9:41 PM
332kj
78rpm
38%
15mph
Saturday 11/14/20 @ 6:10 PM
✅
390kj
77rpm
40%
16mph
Sunday 11/15/20 @ 1:43 PM
252kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 10:48 AM
✅
262kj
78rpm
38%
16mph
Sunday 6/14/20 @ 4:12 PM
299kj
87rpm
34%
15mph
Thursday 6/18/20 @ 10:1 AM
✅
318kj
81rpm
36%
15mph
Sunday 5/10/20 @ 5:30 PM
147kj
85rpm
34%
15mph
Friday 6/12/20 @ 11:56 AM
✅
160kj
84rpm
35%
15mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Monday 6/8/20 @ 10:36 AM
✅
263kj
80rpm
38%
16mph
Thursday 5/14/20 @ 8:26 PM
✅
255kj
84rpm
36%
16mph
Wednesday 5/27/20 @ 9:50 PM
249kj
80rpm
37%
15mph
Saturday 5/9/20 @ 4:35 PM
151kj
89rpm
33%
15mph
Tuesday 5/19/20 @ 9:42 PM
✅
171kj
81rpm
37%
16mph
Workouts
163
kj
Sunday 1/17/21
232
kj
Sunday 5/31/20
332
kj
Wednesday 11/18/20
252
kj
Sunday 11/15/20
299
kj
Sunday 6/14/20
147
kj
Sunday 5/10/20