Shake and Bake
VS
Workouts
Friday 5/19/23 @ 8:23 PM
β
75kj
69rpm
35%
13mph
Sunday 2/5/23 @ 6:9 PM
55kj
53rpm
35%
10mph
Sunday 1/1/23 @ 3:19 PM
262kj
73rpm
42%
17mph
Saturday 1/8/22 @ 2:31 PM
β
422kj
41rpm
79%
19mph
Friday 12/9/22 @ 9:5 PM
53kj
83rpm
36%
15mph
Saturday 12/17/22 @ 4:24 PM
β
72kj
44rpm
61%
16mph
Wednesday 10/27/21 @ 8:40 PM
β
184kj
78rpm
39%
16mph
Wednesday 10/20/21 @ 11:33 AM
86kj
35rpm
40%
9mph
Thursday 9/30/21 @ 9:21 PM
β
118kj
75rpm
40%
16mph
Friday 8/20/21 @ 12:17 PM
103kj
45rpm
56%
14mph
Sunday 8/29/21 @ 2:15 PM
225kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 11:38 AM
β
256kj
53rpm
62%
18mph
Tuesday 6/8/21 @ 9:5 PM
129kj
78rpm
41%
17mph
Thursday 6/3/21 @ 9:30 PM
β
193kj
50rpm
70%
19mph
Thursday 12/24/20 @ 4:14 PM
194kj
74rpm
42%
17mph
Thursday 12/24/20 @ 2:41 PM
β
305kj
47rpm
71%
19mph
Wednesday 4/22/20 @ 8:5 PM
160kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 10:28 PM
β
188kj
65rpm
46%
16mph
Monday 3/30/20 @ 4:3 PM
β
251kj
59rpm
46%
15mph
Friday 4/3/20 @ 1:25 PM
223kj
54rpm
48%
15mph
1212keepiton
πππSt. Louisπππ
28
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
77
π₯
Workouts
160
kj
Wednesday 4/22/20