Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 1:58 PM
202kj
80rpm
40%
17mph
Monday 5/22/23 @ 10:5 PM
✅
271kj
77rpm
46%
18mph
Tuesday 3/28/23 @ 8:14 PM
188kj
78rpm
40%
16mph
Tuesday 3/28/23 @ 7:28 PM
✅
281kj
71rpm
50%
19mph
Saturday 1/7/23 @ 2:41 PM
180kj
82rpm
38%
16mph
Thursday 1/12/23 @ 10:27 PM
✅
249kj
82rpm
47%
18mph
Wednesday 1/4/23 @ 10:3 PM
20kj
39rpm
34%
6mph
Tuesday 1/10/23 @ 4:48 PM
✅
118kj
87rpm
41%
18mph
Thursday 9/22/22 @ 8:27 PM
126kj
87rpm
36%
16mph
Thursday 9/29/22 @ 7:34 PM
✅
148kj
82rpm
42%
18mph
Wednesday 1/19/22 @ 4:31 PM
174kj
69rpm
43%
15mph
Sunday 1/16/22 @ 5:33 PM
✅
293kj
80rpm
47%
20mph
Friday 10/1/21 @ 1:43 PM
207kj
83rpm
40%
17mph
Monday 10/4/21 @ 3:6 PM
✅
260kj
79rpm
45%
18mph
Wednesday 10/30/19 @ 9:19 PM
189kj
76rpm
42%
16mph
Tuesday 9/28/21 @ 6:8 PM
✅
252kj
74rpm
47%
18mph
Sunday 8/29/21 @ 2:15 PM
225kj
81rpm
42%
18mph
Saturday 5/8/21 @ 2:19 PM
✅
275kj
81rpm
45%
19mph
Thursday 4/22/21 @ 5:12 PM
202kj
80rpm
41%
17mph
Thursday 4/22/21 @ 11:8 AM
✅
218kj
81rpm
43%
17mph
1212keepiton
💙💙🌈St. Louis🌈💙💙
2
VS
abrianagrande
Charlotte, NC
135
🔥
Workouts
180
kj
Saturday 1/7/23