Shake and Bake
Workouts
Saturday 8/6/22 @ 4:57 PM
111kj
69rpm
35%
13mph
Sunday 7/31/22 @ 6:5 PM
✅
315kj
75rpm
51%
20mph
Thursday 3/10/22 @ 3:43 PM
64kj
76rpm
31%
12mph
Friday 3/18/22 @ 7:28 PM
✅
188kj
76rpm
48%
19mph
Friday 10/22/21 @ 9:16 PM
105kj
73rpm
33%
13mph
Thursday 10/21/21 @ 3:55 PM
✅
309kj
76rpm
50%
20mph
Monday 10/11/21 @ 7:37 PM
119kj
61rpm
39%
13mph
Sunday 10/10/21 @ 9:26 PM
✅
315kj
69rpm
54%
20mph
Friday 9/24/21 @ 7:1 PM
78kj
59rpm
40%
13mph
Thursday 6/17/21 @ 7:42 PM
✅
222kj
70rpm
55%
21mph
Thursday 6/3/21 @ 11:25 PM
132kj
82rpm
33%
14mph
Saturday 6/5/21 @ 7:35 PM
✅
316kj
78rpm
50%
20mph
Saturday 4/24/21 @ 1:21 PM
63kj
75rpm
30%
12mph
Wednesday 4/21/21 @ 3:51 PM
✅
163kj
74rpm
47%
18mph
Monday 3/22/21 @ 9:3 PM
101kj
54rpm
37%
11mph
Friday 2/26/21 @ 6:17 PM
✅
306kj
70rpm
53%
20mph
Friday 10/23/20 @ 2:43 PM
62kj
89rpm
26%
12mph
Saturday 9/19/20 @ 6:5 PM
✅
156kj
85rpm
41%
18mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Workouts
105
kj
Friday 10/22/21
119
kj
Monday 10/11/21
63
kj
Saturday 4/24/21