Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:40 PM
179kj
72rpm
41%
16mph
Wednesday 10/18/23 @ 11:4 AM
✅
257kj
66rpm
52%
18mph
Friday 8/4/23 @ 11:5 PM
179kj
67rpm
43%
16mph
Sunday 7/9/23 @ 1:47 PM
✅
238kj
71rpm
47%
18mph
Monday 6/12/23 @ 11:53 AM
126kj
63rpm
47%
16mph
Monday 5/15/23 @ 11:25 AM
✅
162kj
68rpm
50%
18mph
Sunday 6/11/23 @ 1:2 PM
194kj
72rpm
43%
16mph
Sunday 6/11/23 @ 1:58 PM
✅
243kj
77rpm
46%
18mph
Tuesday 1/3/23 @ 10:40 AM
116kj
81rpm
37%
16mph
Sunday 12/25/22 @ 2:59 PM
✅
146kj
81rpm
40%
17mph
Thursday 12/2/21 @ 10:49 AM
124kj
68rpm
43%
16mph
Tuesday 8/31/21 @ 11:25 AM
✅
228kj
69rpm
58%
21mph
Monday 11/15/21 @ 5:56 PM
111kj
80rpm
37%
16mph
Saturday 10/23/21 @ 12:33 PM
✅
139kj
85rpm
40%
17mph
Wednesday 6/23/21 @ 5:4 PM
214kj
79rpm
42%
17mph
Saturday 6/19/21 @ 12:50 PM
✅
337kj
73rpm
54%
21mph
Sunday 5/23/21 @ 5:45 PM
88kj
71rpm
42%
16mph
Saturday 5/29/21 @ 1:47 PM
✅
156kj
75rpm
52%
20mph
Thursday 1/14/21 @ 8:30 PM
✅
205kj
81rpm
41%
17mph
Monday 1/18/21 @ 1:33 PM
202kj
74rpm
43%
17mph
Workouts
179
kj
Tuesday 10/17/23
111
kj
Monday 11/15/21
214
kj
Wednesday 6/23/21