Shake and Bake
Workouts
Monday 8/15/22 @ 12:52 PM
✅
156kj
77rpm
45%
18mph
Thursday 8/11/22 @ 12:49 PM
95kj
74rpm
37%
15mph
Thursday 7/21/22 @ 2:56 PM
✅
74kj
81rpm
42%
18mph
Thursday 7/21/22 @ 12:42 PM
44kj
81rpm
33%
14mph
Tuesday 5/10/22 @ 3:11 PM
✅
172kj
76rpm
47%
19mph
Saturday 5/7/22 @ 3:2 PM
98kj
77rpm
37%
15mph
Tuesday 1/11/22 @ 2:10 PM
✅
74kj
89rpm
39%
18mph
Wednesday 1/12/22 @ 1:40 PM
34kj
86rpm
28%
13mph
Monday 10/25/21 @ 1:45 PM
✅
253kj
87rpm
42%
19mph
Saturday 10/16/21 @ 3:33 PM
139kj
83rpm
34%
14mph
Sunday 8/22/21 @ 5:30 PM
✅
286kj
85rpm
43%
20mph
Monday 8/23/21 @ 12:50 PM
136kj
84rpm
33%
14mph
Sunday 8/15/21 @ 4:17 PM
✅
287kj
83rpm
47%
20mph
Tuesday 8/17/21 @ 1:1 PM
141kj
80rpm
35%
14mph
Thursday 10/1/20 @ 1:15 PM
✅
299kj
83rpm
47%
20mph
Wednesday 4/21/21 @ 1:21 PM
151kj
80rpm
36%
15mph
Monday 1/25/21 @ 3:38 PM
✅
163kj
79rpm
44%
18mph
Saturday 1/23/21 @ 5:38 PM
104kj
74rpm
38%
15mph
Saturday 9/12/20 @ 10:20 AM
✅
266kj
77rpm
47%
19mph
Friday 10/2/20 @ 1:35 PM
161kj
78rpm
38%
15mph
Workouts
139
kj
Saturday 10/16/21